M\u00e1m bohat\u00e9 zku\u0161enosti s relaxac\u00ed a meditac\u00ed, des\u00edtky let je s\u00e1m prakticky prov\u00e1d\u00edm.
\nM\u00e1m \u0161kolen\u00ed u odborn\u00edk\u016f – PhDr. J. \u0160turmy, PhDr. Turbov\u00e9, PhDr. J. Tyla a dal\u0161\u00edch.<\/p>\n
B\u011bhem sezen\u00ed probereme, jak\u00e1 konkr\u00e9tn\u00ed metoda bude vhodn\u00e1 pro klienta, jak se prakticky prov\u00e1d\u00ed, a jak se vyhnout chyb\u00e1m. D\u00e1le jak\u00e9 pom\u016fcky a sugesce je mo\u017en\u00e9 pou\u017e\u00edt, aby se cel\u00fd proces urychlil a brzy bylo c\u00edtit v\u00fdsledky. Pravidelnost je jednou z nutn\u00fdch podm\u00ednek \u00fasp\u011bchu.
\nPlodem dobr\u00e9 relaxace, je hlubok\u00fd odpo\u010dinek a nav\u00e1z\u00e1n\u00ed nov\u00e9ho kontaktu se sebou sam\u00fdm, se svou du\u0161\u00ed. Mohu se rozhodnout, vykro\u010dit osv\u011b\u017een po nov\u00e9 cest\u011b svobodn\u011bji a s vyjasn\u011bn\u00fdmi my\u0161lenkami.<\/p>\n
Stres a usp\u011bchanost, soust\u0159ed\u011bn\u00ed na v\u00fdkon, velk\u00e1 p\u0159\u00edsnost a\u017e tvrdost k sob\u011b sam\u00e9mu, vede \u010dasto k nespavosti, nesoust\u0159ed\u011bnosti a v krajn\u00edm p\u0159\u00edpad\u011b k v\u00fdpadk\u016fm pam\u011bti, z\u00e1chvat\u016fm \u00fazkosti, aritmij\u00edm, nechuti d\u00e1l \u017e\u00edt, syndromu vyho\u0159en\u00ed, omdl\u00edv\u00e1n\u00ed…T\u011blo prost\u011b m\u00e1 u\u017e v\u0161eho dost a nechce se nechat d\u00e1l t\u00fdrat sv\u00fdm majitelem. Vypadnou takzvan\u011b pojistky a klient u\u017e nen\u00ed schopen pracovat.<\/p>\n
Je nutn\u00e9 p\u0159edch\u00e1zet tomuto stavu a prov\u00e1d\u011bt pravideln\u011b relaxace a meditace, zdrav\u00e9 cvi\u010den\u00ed t\u011bla a napl\u00e1novat si odpo\u010dinek, kter\u00fd si nenech\u00e1me ni\u010d\u00edm sebed\u016fle\u017eit\u011bj\u0161\u00edm vz\u00edt.<\/p>\n","protected":false},"excerpt":{"rendered":"M\u00e1m bohat\u00e9 zku\u0161enosti s relaxac\u00ed a meditac\u00ed, des\u00edtky let je s\u00e1m prakticky prov\u00e1d\u00edm. M\u00e1m \u0161kolen\u00ed u odborn\u00edk\u016f – PhDr. J. \u0160turmy, PhDr. Turbov\u00e9, PhDr. J. Tyla a dal\u0161\u00edch. B\u011bhem sezen\u00ed probereme, jak\u00e1 konkr\u00e9tn\u00ed metoda bude vhodn\u00e1 pro klienta, jak se prakticky prov\u00e1d\u00ed, a jak se vyhnout chyb\u00e1m. D\u00e1le jak\u00e9 pom\u016fcky a sugesce je mo\u017en\u00e9 pou\u017e\u00edt,… View Article<\/a>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\t\n